Deep tissue massages are used to break up scar tissue and break down muscle adhesions that can inhibit circulation and cause pain and inflammation. Deep tissue massage is best suited for people who engage in highly physical activities, such as running, or those who have an injury or chronic pain.

Requires in-depth intake of health history. Manual lymphatic drainage is a gentle touch technique that encourages the drainage of lymph nodes and movement of lymph fluid. It can help to relieve symptoms of lymphedema. The fluid in the lymphatic system helps remove waste and toxins from body.

Swedish massage therapy is a well known and widely practiced type of therapeutic massage. This type of massage focuses on muscle relaxation and targeting superficial muscles and helps increase blood circulation. Perfect for clients who are looking to reduce stress and promote relaxation.